Back in college, I started making New Year’s Resolutions. I would turn these resolutions into goals. Typically, I would start something entirely new and often I would finish my goal halfway through the year. Unfortunately, I didn’t always develop the habits needed for long-term change.…
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With the new year coming up, there's a good chance you're coming up with some resolutions. Personally, I like the idea of coming up with a few really easy New Year's Resolutions just to make it easier when I bomb in another area. I think…
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So, it's the beginning of the year and all around I'm hearing conversations about New Year's Resolutions. One friend is going Paleo, another is doing Cross Fit, and still, another has decided she's going to read 100 books in a year (which might be doable if you…
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